Healthy Food: Recipes For A Smoothie

Healthy Food: Recipes For A Smoothie

Like those ice creams and tasty fruit shakes, smoothies are perfect to have during sunny days and in humid environments. Sipping your common smoothie will surely quench your thirst with its soothing taste. Aside from its delightful taste, of course, every smoothie is also packed with considerable vitamins and minerals from fruits that withhold your body healthy. Another mammoth thing about smoothies is that you can easily prepare them by yourself at home. Here are some recipes for a smoothie that you might want to try.

In this particular article about smoothies, we shall be focusing on one particular fruit that is most commonly found in parts of the world which have tropical environments - the banana. exquisite banana-flavored smoothies are fairly popular and preferred by some people because of banana's abundance in potassium, protein, and many other vitamins and minerals that relieve them have healthy bodies.

Vanilla Banana Blast

After a day's work, having a taste of Vanilla Banana Blast will originate it tremendous. This particular smoothie has an incredibly tremendous scent because of its vanilla and cinnamon combination. People who have tried this smoothie recipe worship its delightful taste and soothing scent. To construct this smoothie recipe, you are going to need the following ingredients.

1 banana, peeled and crop.

1/3 cup of vanilla soy milk.

ฝ tsp vanilla extract.

Ice cubes.

pinch of cinnamon

This recipe is obliging for two servings. All you have to do is to combine all ingredients together into a blender and blend until mild.

Banana Coffee Smoothie

For those coffee-lovers, the Banana coffee Smoothie is perfect for you. With a taste of coffee, this particular smoothie recipe is a very vast energy enhancer and sizable to have during a stifling working day. Below are the ingredients you need in making a Banana Latte Smoothie.

2 medium bananas.

1 cup of gross paunchy milk.

พ cup of strong coffee or espresso.

4 broad ice cubes.

This particular smoothie recipe is helpful for two servings. It will only select you a maximum of 1 dinky to prepare this recipe. All you need to do is to blend all the above mentioned ingredients using a blender then you are ready to appreciate this immense treat.

Banana Berry Blaster

The Banana Berry Blaster has a very titanic fruity taste and is very rich in Vitamin C. So for those of you who savor fruit-tasting drinks, this smoothie recipe is the perfect one for you. This particular smoothie flavor has a delectable mix of sweet and sour taste. In addition to that, the scent of vanilla leaves a relaxing scent that makes it yummier. You will only need the ingredients below to execute your Banana Berry Smoothie.

1 banana.

ฝ cup of rude beefy vanilla yoghurt.

พ cup of peaches frozen or new.

1 cup of strawberries frozen or modern.

1 Tbsp. of orange juice concentrate.

This banana smoothie recipe is beneficial for two servings. Like in the other two recipes above, all you need to do is to combine all ingredients in a blender. honest beget positive that you have to crop the banana first.

Not only do these three banana smoothie recipes have titanic tastes; these recipes for a smoothie also occupy ingredients that are very first-rate for your health. Each of these banana smoothie recipes has vitamins and minerals found in bananas. In addition to that, these healthy beverages are very easy to prepare and have ingredients that can be found inside your contain fridge. Have them any day you want at home and hold a healthy lifestyle.