Healthy Food Recipe For a rapidly Meal

Healthy Food Recipe For a rapidly Meal

With the heat of the summer and the fact that we have longer days, many times we would like to eat something light as well as later in the evening. Ideally speaking, a speedily easy dinner as well as an easy healthy dinner. Here is a healthy food recipe for a posthaste meal.

Based upon one of my accepted marinades, this healthy food recipe is a like a flash easy dinner that can be made for 1 or more people (if you are intriguing) . What I did earlier this week was prepare halibut over brown and wild rice mixed with dates and served green beans on the side. This easy healthy dinner took no time at all to build.

The ingredients to employ for this quickly meal are:

1 fraction of halibut

Brown rice

Wild Rice

Dates

Green Beans

To inaugurate this lickety-split easy dinner, marinate the halibut in a bowl of equal parts olive oil, balsamic vinegar (2 tablespoons each) and a clove or two of garlic. Coat the halibut and status the fish in the refrigerator for about two hours.

In the meantime, follow the cooking instructions on the befriend of the packages for the wild rice and the brown rice and cook both types of rice separately. When I made this healthy food recipe, I extinct 1/4 cup of wild rice and 1 cup of brown rice.

Once both sets of rice are cooked, mix them together and add chopped dates. Be determined you check the dates for nuts. Allow the heat of both sets of rice to warm up the chopped dates. state the rice aside.

Once the halibut is marinated, cook the fish in the oven until tender and flaky but not raw in the middle. To originate this a really like a flash dinner, win freshly frozen green beans and heat them up over the stove while you are cooking the halibut.

If the rice has cooled, you may want to pop it in the microwave for a few seconds to reheat it. station the rice on your dinner plate, then space the cooked halibut on top and then the cooked green beans to the side, and there you have a lickety-split easy dinner using a healthy food recipe.

I like to establish even more time cooking dinner in the summer and often will prepare my combination rice serving ahead of time and refrigerate it. I manufacture a couple of servings and then prefer it out for this dish or another snappy meal that I may cook during the week.

I hope you rep this healthy food recipe for a snappy easy dinner appetizing. What is so gigantic about this easy healthy dinner is that it takes no time to gain and is easy to super up. Until next time, remember the Budget Bash mantra: acquire it simple, palatable, stylish, fun & economical to all!